Summer Fitness Classes In Crow Lake

Jeff Green | Jul 04, 2013

Karen Lahey, one of the new owners of The Oaks resort, is also a licensed fitness instructor. She will be offering a morning stretch and strength class for three weeks this month in the Crow Lake Schoolhouse. All proceeds from the class fees, which are $60 for 15 sessions, will be donated to the school-house committee.

The classes are effective for pain relief and increased flexibility and mobility, and are suitable for men and women of all ages.

Karen Lahey has been a fitness instructor since 1983, and worked most recently in the Fitness program at Hotel Dieu hospital. She is a registered fitness instructor with Canfitpro (see Canfitpro.com)

“I'm happy to bring these classes, which are designed to help local people improve their fitness level, and to raise some money for the school house, which is so important as a gathering place for the the Crow Lake community,” said Lahey.

The classes will begin on Tuesday, July 16, and will run each weekday between 8:30 and 9:30 am, until Friday, August 2. Visitors can attend individual classes, for a $5 fee. Registration will take place on the morning of July 16, or in advance. For further information, call Karen at 613-279-2986.