May 04, 2016

Land O’ Lakes Community Services will be holding ”Living Well with Diabetes” workshops. The workshops will help participants learn skills and strategies to help manage diabetes. You will gain confidence, develop self-management skills to actively achieve your best health and wellness. You will learn how to deal with difficult emotions, stress management, and relaxations techniques. We will learn how to eat healthy, exercise appropriately, prevent complications and low blood sugar. This workshop is open to anyone living with type 2 diabetes or pre-diabetes as well as their caregivers and family members. This workshop is FREE, and will be held once a week for 6 weeks, starting Wednesday May 18, 1:30-4pm at the Land O’ Lakes Community Services Board Room, 12497A Highway 41 Northbrook Ontario. Register today; space is limited; 613-336-8934 ext. 229; 1-877-679-6636 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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